ABOUT ME

Experienced. Certified. Supportive.

For the past 14 years, I’ve helped clients break through the obstacles that are holding them back. I have worked with many different people and am looking forward to working with you!

Here is a little more about my professional experience:

Mental Health:

I spent 7 years working with children, adolescents, and their families struggling with significant mental health illnesses. I worked with children as young as 6 years old through to teenagers and young adults transitioning to adulthood. I have counselled individuals struggling with Depression, Anxiety Disorders, Eating Disorders, Bipolar Disorder, and more.  If you are struggling with stabilizing  yourself or managing your mental illness, let's connect and get you started in your journey to health and wellness.

​

Grief and Loss: 
I spent the last 5 years working with individuals who have been diagnosed with a terminal illness, and their families. I provided counselling and support to the individuals and their families as they navigated this very difficult time. The grieving process is often experienced in waves. If you need help treading water after a devastating loss, contact me today. 

​

Trauma: 

I have completed additional training in Somatic Therapy and EMDR, two important therapies that help those who have experienced traumatic life events. If you have experienced something that has left you feeling having flashbacks, nightmares, intrusive thoughts, 

panic attacks, avoidance behaviours (and many more), contact me today to start your healing process. 

​

Life's too short to be unhappy, scared, stuck or unfulfilled. I am here to help you achieve your goals and provide you with the necessary tools as you continue through your journey.